Take a time out for a fall break

October has five weekends this year, so I am going to practice what I preach and take a fall break. I hope you can do the same.

If you have children or grandchildren in your life, here’s a good read by pediatrician Deb Lonzer of Cleveland Clinic:

Is Your Child Overscheduled? Kids Need ‘Down Time’ – Don't let the calendar run your family's life